World class speed training program backed by science
– 2 Athletes To Run 10.3-10.5s 100m
– 10+ Athletes To Run Sub 11
– 10+ Athletes Run 4.4 40yd
– 500+ Athletes To Run Sub 12s and Sub 5.0 40yds
– 100+ Athletes Dunk A Basketball
– 10+ Division 1 Athletes (Only in Soccer, Basketball, Track, Football)
– I’ve helped 1300+ Athletes Run Faster
My goal is to help 5,000 athletes run 4.75 in the 40yd (NFL Average) and 10.8 100m (Low End College Walk On Time)
We want you to get real results. Simple as that!
A Proven 12 Phase Training System Develop Your Sprint Speed
Transform Your Vertical Jump with a 4 month programÂ
Progress through plyometric exercises that lead to higher jumps.
 Achieve results with only 3-4 training sessions a week.
Recovery training to reduce knee pain injuries.
