A step-by-step speed & strength program. 62% of athletes improve 0.2–1.0 seconds in 1–3 months.
You Will Get Access To:
– Easy To Follow Speed, Plyometric & Strength Training (Gym & Bodyweight Options)
– 2-4 Days Per Week Off-Season, Pre-Season, & In-Season Training Plans
– Weekly Q&A With Justjumari In A Private Group Chat
– Guides On Injury Prevention for Hamstrings, Achilles, Quads, & Nutrition



Used by football, soccer, basketball, rugby, and track athletes.
Some expert opinions & athletes results about our training program
Everything at a commercial gym is all you need 90% of the program is bodyweight,
So you don’t need a weight room.
What would be helpful is dumbbells and a barbell, thats all.
No need to play a sport. We help everyone build strength, speed, power, hypertrophy, vertical jump, and change of direction
I have also worked with kids as young as 6-8 years old and helped rehab adults from ages 60-80 years old. I have experience with everyone!
Since the program is custom to your needs and situation, we simply make a training split that fits how often you can train, if its 2 days then its 2 days, if you want 6 days then we can do 6!
Yes we have upper body strength, hypertrophy, rotational power, and we also help athletes lose bodyfat.
Yes, We make the program custom to where you are in your sport, so if your inseason we adjust volumes and exercise selection to fit your sport and the season your in
also inside of this program there is an entire guide for in-season training that works well with most mains sports
All you need is a phone and a email. We can either text through email or phone, and then your program can be delivered through our app or through a google doc, so you can train ANYWHERE globally with us!
We have trained athletes from africa, australia, canada, everywhere!
You can cancel at any moment, no questions asked, with the click of a button or simple email to me: justjumari17@gmail.com
If you don’t like your results within your first 30 days, you get your money back, as long as you can show that you logged your workouts and actually trained, it will be a smooth process!